FOR HER,New Jersey
FOR HER,
New Jersey
Our 3,000-square-foot facility in Sparta, New Jersey, provides a welcoming environment where women can build strength, confidence, and lifelong friendships. Experience personalized coaching, supportive accountability, and results-driven training designed exclusively for women.
OUR MISSION
Station Athletics For Her is more than just a gym—it’s a community built exclusively for women. Unlike traditional gyms, we provide a supportive and empowering atmosphere where women of all ages and fitness levels can train comfortably and confidently.
Women’s-only fitness facilities are rare in our area, which is why so many members love what makes
For Her different. Whether you’re just beginning your fitness journey or looking to reach new goals, our coaches and community are here to support you every step of the way.
We believe fitness should be challenging, encouraging, and enjoyable. Through expert coaching, accountability, and genuine relationships, we help women become stronger—both physically and mentally.
We invite you to be a part of the Station Athletics story – a journey of strength, community, and unwavering commitment to excellence.
Our Programs
Our Team
SHANNON
COO
RAPHAELA
GENERAL MANAGER
JENA
COACH
LORI
Coach
KATIE
Coach
KRISSY
Coach
LYNDSAY
Coach
JEN
COACH
MICHELLE
COACH
NICOLE
Coach
GRACIE
COACH
Kathleen
COACH
TOUR OUR FACILITY
Real Results from
Your Neighbors
EXCELLENT Based on 112 reviews Posted on Google Brittany LynnTrustindex verifies that the original source of the review is Google. Courtney and Corey and the best. First time here and it’s a very welcoming space and meets you where you are. Grateful for the space and Coaches. (And Chief!)Posted on Google Gayatri Nehrusingh-PajerowskiTrustindex verifies that the original source of the review is Google. After almost three months at Station Athletics, my husband and I are truly grateful for the incredible coaches and supportive community. From day one, we’ve felt encouraged, challenged, and welcomed. In this short time, we’ve made real progress—building strength, improving our agility, increasing our stamina, and learning new skills we never thought we’d be capable of. The coaches are thoughtful, the workouts motivating, and personalized, making every session feel purposeful and empowering. This has become more than just a gym for us—it’s a place that helps us grow to feel stronger, more confident, and proud of how far we’ve come. We’re thankful to be part of this community and excited to keep growing. Highly recommend!Posted on Google charles cartTrustindex verifies that the original source of the review is Google. Nice community facilityPosted on Google Jason PisciottanoTrustindex verifies that the original source of the review is Google. I must say.. it’s a workout you won’t get at a regular gym. All that money I wasted on regular gyms. Since going to Station Athletics you get the best workout. You leave feeling like you accomplished something. Highly recommended to anyone looking to give this a try. I will never sign up for another regular gym again knowing what I know now about cross fit workouts. Thank you to Station Athletics for making me feel like I’m included and feeling better physically and mentally.Posted on Google Michael GreenTrustindex verifies that the original source of the review is Google. Station Athletics - CrossFit Roseland — I’ve been apart of several gyms over the past decade and the vibe at Station is awesome! They really care about the member experience with quality coaching and programming that doesn’t get bland. Community engagement is top notch! If you’re looking for that old school CrossFit vibe with new age methodology this is the place!Posted on Google Donna DemarestTrustindex verifies that the original source of the review is Google. I am very happy to be a member of Station Athletics For Her. The coaches are awesome. Thanks for all their support and dedication. The level of strength and fitness that I’ve achieved since joining this gym has amazed me. The small group classes are fun and the coaches are willing to adjust the training to meet your individual needs. I appreciate that exercises can be tailored specifically for each woman’s abilities. Routines change frequently which keeps classes fresh and interesting. I also greatly enjoy the company of the other women. We encourage each other to do our personal best. Thank you!Posted on Google C CTrustindex verifies that the original source of the review is Google. My experience at the gym is all positive, the coaches are all professional and are eager to work with you. Once you join up, they will put you through some basic exercises to see what your range of fitness is and work closely with you to increase your flexibility and improve your strength. Joining the Station gym has worked wonders for me, and it can do the same for you. Come on in and give them a try, it will change your life in so many ways... Cleve
Transform Your Body with the 4 Weeks Fit Lean Project
Space is limited to ensure every member
gets the personal attention they deserve.
gets the personal attention they deserve.
Sparta,
New Jersey
- (973) 453-0525
- forher@stationathletics.com
- 172 Woodport Road Sparta, NJ 07871
About
Professional coaching and a supportive community designed to lose weight, keep the energy, and feel like yourself again.
Start Your 4-Week Fit Lean Project
Contact us
DENVILLE
- (862) 325-9794
- denville@stationathletics.com
- 276 E Main St Denville, NJ 07834
LEDGEWOOD
- (973) 397-5954
- ledgewood@stationathletics.com
- 470 NJ-10 Ledgewood, NJ 07852
SPARTA
- (973) 726-3526
- sparta@stationathletics.com
- 38 Station Rd, Unit 2 Sparta, NJ 07871
© 2026 Station Athletics. All rights reserved: | Terms and Conditions | Privacy Policy | Proudly Created By Adapting Social.
© 2026 Station Athletics. All rights reserved: | Terms and Conditions | Privacy Policy | Proudly Created By Adapting Social.