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Book a Class

Stop Chasing Quick Fixes. Start Building Lasting Strength.

The BUILT BY HABIT 6-Weeks Consistency Challenge

We have a new challenge for you.
Commit to showing up just 3 days a week for 6 weeks.
Build the routine you’ve been missing, surrounded by a community that won’t let you quit.
The Best Part?
Complete all 18 sessions, and the entire challenge is 100% FREE.*
SECURE YOUR SPOT NOW
View Our Locations
Why Most Fitness Goals Fail
(And How We’re Fixing It)

THE PROBLEM & THE SHIFT

Most programs chase quick results. Built By Habit is different—we focus on consistency, accountability, and creating routines that support long-term success.
We’re throwing that old playbook out.
Real progress isn’t built on extreme diets or exhausting fads. It is built on consistency. When you change your habits, your results follow naturally.

Introducing:

BUILT BY HABIT

The Built By Habit 6-Weeks Consistency Challenge.
We are challenging you to master the single most important fitness skill: showing up.
Stop Chasing Quick Fixes. Start Building Lasting Strength.
Stop Chasing Quick Fixes. Start Building Lasting Strength.
The 3×6 Formula for Success

HOW IT WORKS

Step 1

Choose Your Track

Join us at one of our participating locations.
Step 2

Commit
to 3 Days

Lock in 3 sessions a week that fit your schedule. No guesswork, just expert coaching and group energy.
3 Days
X
6 weeks
=
18 classes
Step 3

Earn It
For Free

Prove your commitment. If you hit your 3 days a week for all 6 weeks (18 total classes), you pay nothing.

Everything You Need to Lock In the Habit

WHAT’S INCLUDED

Access to World-Class Coaching

You don’t need to know what to do; you just have to show up. Our coaches handle the rest.

Structured Group Programming

Workouts designed to meet you where you are, challenge your limits safely, and keep you moving forward.

Unmatched Community Accountability

You aren't doing this alone. You’ll train alongside a supportive group that notices when you miss a day and celebrates when you crush a milestone.

LOCATION & PRICING DETAILS

We are running this exclusive challenge at four select Station Athletics locations.
Because we believe so deeply in the power of consistency, we are putting our money where our mouth is.

Ledgewood

  • 100% Free
If you complete 3 days/week for 6 weeks.

Sparta

  • 100% Free

If you complete 3 days/week for 6 weeks.

Denville

  • 100% Free

If you complete 3 days/week for 6 weeks.

For Her

  • Paid challenge
Lock in your specialized “For Her” routine and get rewarded for your consistency.
How the Free Challenge Works (Ledgewood, Sparta, Denville)
  • You put down an accountability deposit to secure your spot.
  • When you successfully complete 3 classes a week for 6 weeks, your deposit is fully refunded.
  • You get the coaching, the community, and the results entirely for free.

Are You Ready to Be Built By Habit?

Six weeks from now, you can either be wishing you started today, or you can be standing proud with a bulletproof routine and a stronger body. Spaces are strictly limited per location to ensure everyone gets dedicated coaching attention. Don’t wait for motivation to strike—build the habit instead.

CLAIM YOUR TIMESLOT & JOIN THE CHALLENGE
  • Limited
    spots avaialbe
  • Expert
    coaching
  • community
    accountability
  • Result built
    through Consistency
  • Limited spots avaialbe
  • Expert coaching
  • community accountability
  • Result built through Consistency

Real Results from Your Neighbors